What type of food do people in Afghanistan eat?
Mia Phillips
Updated on June 03, 2026
Afghans eat a wide variety of fruits and vegetables. Common fruits include dates, melons and other dried fruits. Common vegetables include eggplant, spinach, potato, carrot, peas, onion, legumes, tomato, cucumber and lettuce. Fresh mint and coriander are also very common.
Then, what kind of food do they eat in Afghanistan?
- Kabuli Pulao (steamed rice and lamb)
- Aushak (leek and scallion dumplings)
- Bolani (flour dough with fillings)
- Sheer Khurma (milk with dates)
- Haft Mewa (fruit medley)
- Boranee Banjan (eggplant with yogurt topping)
- Saji Kabab (roasted lamb or chicken)
- Lavash (thin bread with cheese or meat)
Beside above, is Afghan food similar to Indian food? "Afghan food is very varied – it's like a cross between Turkish, Middle Eastern and Indian. "What Afghans eat in London is changing because they are influenced by the Indian restaurants and the food that they can get here," says Saberi.
Just so, which is the national dish of Afghanistan?
Kabuli palaw
What kind of rice do they eat in Afghanistan?
basmati
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